Sunflower kernels are high in protein and dietary fibre. They are a good source of minerals including iron and potassium, and vitamins B1 and B6. Sunflower kernels fat content is largely polyunsaturated.
Origination: Confectionary grade sunflower is imported from Australia and Europe and is not treated so will germinate if required. Australian sunflower is also high in naturally occurring selenium, compared with New Zealand South Island grown seed.
Sorghum is a small round orange seed that is incredibly drought tolerant when growing. It is seen as the fifth most important cereal crop grown in the world and a favourite seed for doves. Origination: Sorghum is sourced from Australia who is one of the largest sorghum growing countries in the world.
April is a magical time of the year here in Wanaka. The days parade by, blue-skied and breathless while, at an ever-quickening pace, the landscape turns a riot of surreal fiery colours. Mornings are distinctly nippy and there’s a heavy dew, bringing the chance of some fresh mushrooms to pick for breakfast.
Crazy about chillies! They are easy to grow, add a punch to an endless variety of dishes, and are perfectly paired with tasty tomatoes. Try Andre's recipe that combines these two flavoursome autumn harvests into a delicious jam.